The 80/20 Guide to Perfect Scheduling

#011: Power Blocks without buffer times are just glorified to-do lists

You know those days that feel totally different?

Some days, you're like a hamster running and running but getting nowhere. You're super busy, but it feels like you haven't done much by the end of the day.

Other days?

They're amazing! Everything just clicks. You get so much done without breaking a sweat.

Here's the thing: Most of us spend most of our time (about 80%) doing stuff that doesn't give us much in return (only 20% of our results).

The problem isn't your work ethic—it's your approach to time.

Today, I'm sharing my complete guide to time-blocking using the 80/20 principle.

But first, let's dive into what actually works.

1. The Power Block: Your High-Performance Window

Picture your energy like your phone's battery. It starts full at 100%, but drains faster or slower based on what you're doing.

Most people treat every hour of their day the same way. They ignore when they naturally feel most energetic.

BIG MISTAKE!

Your brain has special hours when it works best - times when you're super sharp and focused.

For example, I'm at my best from 6-9 in the morning. During these golden hours, I can write enough content for a whole week. If I tried to do this at other times, it would take me three days!

Your brain works in a pattern: 90 minutes of good focus, then it needs a break to recharge.

Think of it this way: When you match your important work with the times you have the most energy, it's like getting a free boost to get more done.

🎯 Action Step:

Get your phone and set it to remind you every hour tomorrow. When it beeps, rate how energetic you feel from 1 to 5.

Find the two times when your energy was highest.

These are your special "Power Hours." Protect these times like gold!

You can also utilise the template (shared at end of the email). Click here to jump to template.

2. The Buffer System: Prevent Schedule Collapse

Ever had that awful feeling when your well-planned day falls apart before lunch?

Don't worry - we've all been there.

Here's something that might surprise you: The most successful people don't fill up every minute of their day. Instead, they leave small gaps on purpose.

It's like planning a trip to the airport. Smart travelers don't aim to arrive right when their plane leaves. They give themselves extra time in case traffic is bad. Your daily schedule needs these same breathing spaces.

For years, I stuffed my calendar full, thinking I was being super efficient.

What happened? I was always stressed, running late, and work kept eating into my family time.

That's when I found out about the 15-minute buffer rule.

🎯 Action Step:

Pull up your calendar for tomorrow. Look for your three most important meetings.

Now, add 15 minutes before and after each meeting. Mark this time as "Getting Ready/Cooling Down."

This tiny change will help your whole day feel much calmer and more relaxed.

3. The Focus Ladder: Stack Similar Tasks

Do you notice how jumping between different tasks makes your brain feel slow and sticky?

There's a reason for this: When you switch tasks, you lose almost half of your work time.

Here's a cool trick: Your brain handles similar tasks using the same pathways. When you group alike activities together, it's like building a super-fast highway in your mind.

I call this the Focus Ladder.

You start with easy tasks that are alike, build up speed, and then tackle the harder ones. Since they're all related, your brain stays in the same gear.

🎯 Action Step:

Grab a piece of paper and write down all your tasks for tomorrow.

Now, draw lines between tasks that are alike (like writing jobs, talking to customers, or working with numbers).

Put these connected tasks next to each other in your calendar.

You'll be amazed at how much more you get done!

4. The Micro-Block Method: Maximize Small Time Windows

Remember those short 15-30 minute breaks that pop up in your day?

Most people think "That's not enough time to do anything useful." So they just scroll through social media or check emails over and over - it's like getting stuck in mud!

But these tiny chunks of time can actually be your secret tool for getting way more done.

It's like collecting loose coins. One penny might not seem like much, but save them up on purpose and soon you've got real money!

The trick is planning ahead. If you already know what small tasks you'll do in these quick breaks, you won't waste time deciding what to do. Those "wasted moments" become mini work sessions!

🎯 Action Step:

Make your "15-Minute Task List." Write down five quick things you can do anywhere:

  • Write one social post

  • Answer three important emails

  • Plan tomorrow's big task

  • Check one thing for a client

  • List new content ideas

5. The Reset Ritual

Want to know the real trick to getting lots done each day? It all starts the night before.

Most people finish their workday like a car that's out of gas - they just stop wherever they are. No wonder they feel messy and stressed the next morning!

Here's what I call the Reset Ritual - it's a simple 20-minute routine at the end of your day that makes tomorrow great.

It's like cleaning up a restaurant at closing time. You don't just leave - you get everything ready for tomorrow.

🎯 Action Step:

Set an alarm for 20 minutes before you usually end work. Use this time for three simple things:

  1. Look at what you got done today

  2. Clean up your desk and computer

  3. Write down your top three priorities for tomorrow

The Bottom Line

Planning your time isn't about cramming more stuff into your day. It's about making each hour count more.

When you use these tips, you're building your perfect day, bit by bit.

Start with baby steps. Pick the one tip you like best. Get really good at it. Then try another.

Remember: You don't have to do it perfectly - just keep getting better.

The "you" of tomorrow will be so happy you started setting these limits today.

Now go ahead - take control of your time!

It takes as much energy to wish as it does to plan

Eleanor Roosevelt

Further reading: Check out 'Getting Things Done' by David Allen

Daily Power Blocker Template

Morning Energy Check

Time: __________ Energy Level (1-5): __________

Today's Power Block

Time Block: ____________ to ____________

High-Impact Tasks (Choose 3)

_________________________________
Expected Outcome: ____________________
Time Needed: ________________________


_________________________________
Expected Outcome: ____________________
Time Needed: ________________________

_________________________________
Expected Outcome: ____________________
Time Needed: ________________________

Buffer Zones (15-min each)

Before Power Block: ________ to ________
After Power Block: ________ to ________

Quick Task List (For Mini Breaks)

[ ] _________________________________

[ ] _________________________________

[ ] _________________________________

End-of-Day Reset

Time to Review: ____________

Tomorrow's Top 3 Priorities

1.
2.
3.

Desk Reset

[ ] Clear Workspace
[ ] Update Task List
[ ] Close Browser Tabs
[ ] Set Up for Tomorrow

Notes: _______________________________

[Date]

Until Next Time,

Sumit

Think Big | Start Small | Keep Going

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